Understanding Addiction makes simple and accessible what is generally considered to be a very complex issue. It addresses the subject of addiction with great sensitivity, clarity, and thoroughness and reaches into the heart of the matter to bear witness to the struggle and suffering of those addicted.
The importance of recognizing the unique nature of, and meaning expressed in, each person's addiction, is very well elaborated. So too are the physical and psychological aspects of addiction, as well as the nature of the spiritual quest, and the yearnings and longing for connection and bliss that drive individuals towards the "rewards" of alcohol and drugs.. This book should prove a reliable and readable resource for the layperson as well as professionals
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Healing the Hurts of Childhood is a comprehensive explanation of how trauma in early life can have lifelong consequences and how a person can address these in their adulthood and in so doing gain relief and release from them.
This book explains in detail the forms of dysfunctional and destructive experiences in early formative years that lead to many difficulties in adult life. It explains how this happens and the effects on personality development. It also shows how to recognise the ways these impact on all the major aspects of adult life. More importantly it provides comprehensive guidance as to how these destructive patterns can be identified and how that can be overcome, leading to recovery and better emotional and spiritual health. In all the above there is one theme running throughout this book: namely that you treat your life as important, and you treat yourself with dignity and respect.
‘AUTHENTICITY’ is a special kind of self-help book. It combines the reflections of the great philosophers with the research findings of personality psychology and presents what I believe is a deeper and more spiritually satisfying approach to personal development than many of the texts available in the current Mind Body Soul market. It describes the kind of thinking and analysis that is necessary if you are to become reflective and insightful in approaching the bigger questions in your life. In addition, it provides a series of exercises and meditations to help you find and clarify what you need for your own emotional and spiritual growth, And, as a result, may equip you to lead a more meaningful, richer and fulfilling life.
Authenticity involves a vibrant combination of the following five elements: Developing healthy self-worth, good decision making, a strong life purpose, nourishing relationships and reflective living. It is written in an accessible and readable manner.