Most people seek counselling in order to help sort out personal problems ranging from relationship difficulties, bereavement, personal unhappiness, worry, anxiety, sadness, career problems, parenting struggles and any of the other personal challenges that can arrive into a life.
My counselling approach is to help you understand more clearly what is going on, support you in making the changes necessary to cope with the challenges you face and reduce the distress you feel even in situations that you cannot change. The whole focus is to empower you in your life, recover from past hurts, help you improve your self respect and confidence and move towards living in a way that brings you greater fulfilment and satisfaction.
I have worked in the fields of private counselling, training and development for 30 years. I hold NUI accredited post-graduate degrees in both Counselling Psychology and in Philosophy. Trained at the London Life Coaching academy. Elected Fellow of the Irish Institute of Training and Development I also served two years on the national executive of the Irish Association of Addiction Counselling specialising in the long term effects of growing up with parental alcoholism. In addition to my private practice I present training seminars and workshops nationwide to family centres, third level institutions and to adult education services. I am the author of five books covering a wide range of topics related to personal growth,emotional healing, recovery and positive living.
GALWAY; 20c Terryland House. Headford Rd Galway..
MAYO The Reflection Centre Castlebar;
Booking an individual Appointment.
Simply telephone me on 0879910793